Over the top overnight Oats.

Recipe’s and styling Elmarie Berry and photography Le-Andra Schwagele

Breakfast is by far one of the most difficult meals of the day for me. I never have time to make a proper breakfast, so needless to say by 11 O’clock I am starving and will eat anything. That’s not good if you try to eat healthy. With these delicious recipes I can make these the night before and without thinking I am eating like royalty each morning.

Ingredients

Peanut Butter and Jam Oats:
½ cup oats or gluten free oats
1 cup milk or almond milk
2 Tablespoons Chia seeds
2 Tablespoons Peanut butter
½ banana
Toppings: banana, berries, homemade muesli or nuts
Start by mashing the banana and mix with all the other ingredients except the toppings. Store in an airtight container in the fridge overnight.

Apple and Cinnamon Oats:
½ cup oats or gluten free oats
1 cup milk or almond milk
2 Tablespoons Chia seeds
2 Tablespoons Almond butter
½ cup apple puree
1 teaspoon cinnamon
Toppings: Almond butter, fresh apple, cinnamon and nuts
Mix all the ingredients except the toppings. Store in an airtight container in the fridge overnight.

Mocha Oats:
½ cup oats or gluten free oats
1 cup milk or almond milk
2 Tablespoons Chia seeds
2 Tablespoons Almond butter
1 Banana mashed
1 teaspoon Vanilla
1 teaspoon coffee
2 Tablespoons honey or maple syrup
Toppings: Almond butter, cocoa pops, protein balls

Instructions

Start by mashing the banana and mix with all the other ingredients except the toppings. Store in an airtight container in the fridge overnight.

Notes

Links to: Oh Mega Nut Butters and Crede Natural Oils

2017-09-01T11:24:53+02:00 0 Comments

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