Delicious Gluten-Free Blueberry Maize Muffins

This is the perfect recipe if you do not have a lot of ingredients in the house. I got a message during lockdown from my friend Zelda that said she only got 2 ingredients maize meal and frozen blueberries and she wants to bake gluten-free muffins. After a few test recipes I got to this one. They are light and fluffy, but with that little bit of resistance of the maize flour. I use maize meal and almond flour for this recipe. I have baked it with and without blueberries and both came out perfect.

Makes 12 Muffins.



1 cup Almond Flour

1 cup Maize meal

½ cup Apple, grated

2 teaspoons baking powder

¼ teaspoon salt

¼ cup xylitol or honey

3 eggs

½ cup milk

3 tablespoon coconut oil, melted

½ cup frozen blueberries



Pre-heat oven to 180C. Grease a muffin pan.

Mix the dry ingredients together.

Add all the wet ingredients, mix with a spoon be sure not to over mix the batter. Add the blueberries.

Spoon into greased muffin pan and bake for 15 minutes.

Enjoy with butter.


2020-04-21T19:33:02+02:00 0 Comments

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