This is the perfect recipe if you do not have a lot of ingredients in the house. I got a message during lockdown from my friend Zelda that said she only got 2 ingredients maize meal and frozen blueberries and she wants to bake gluten-free muffins. After a few test recipes I got to this one. They are light and fluffy, but with that little bit of resistance of the maize flour. I use maize meal and almond flour for this recipe. I have baked it with and without blueberries and both came out perfect.
Makes 12 Muffins.
1 cup Almond Flour
1 cup Maize meal
½ cup Apple, grated
2 teaspoons baking powder
¼ teaspoon salt
¼ cup xylitol or honey
½ cup milk
3 tablespoon coconut oil, melted
½ cup frozen blueberries
Pre-heat oven to 180C. Grease a muffin pan.
Mix the dry ingredients together.
Add all the wet ingredients, mix with a spoon be sure not to over mix the batter. Add the blueberries.
Spoon into greased muffin pan and bake for 15 minutes.
Enjoy with butter.